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17 ways to break a workout rut 
17 ways to break a workout rut
Here are some tips to get you back on track.
Can we stop workplace violence? 
Can we stop workplace violence?
Employers and employees alike need to remain vigilant in light of recent shootings.
Do driving-and-texting bans really work? 
Do driving-and-texting bans really work?
New research looks at whether or not states with strict cell phone laws have lower traffic fatalities.
Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
Working out for better grades? 
Working out for better grades?
Learn more about the connection between college students having gym memberships and achieving higher academic performance.
Enjoying your workout could be key to eating less 
Enjoying your workout could be key to eating less
Find out how why new research says your daily exercise may reduce indulging.
Infographic: Know your risks for fireworks injuries  Featured
Infographic: Know your risks for fireworks injuries
Get the facts on these all too common injuries and celebrate safely this 4th of July.