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Exercise during pregnancy: What’s the risk? 
Exercise during pregnancy: What’s the risk?
There have been numerous stories this year of women doing incredible workouts while pregnant. But is it for everyone?
Pet therapy helps reduce anxiety for college students 
Pet therapy helps reduce anxiety for college students
Find out how animals can help college kids relax and ease tension.
Can eating grapes improve your vision? 
Can eating grapes improve your vision?
A new reason to add this powerful fruit to your diet.
7 ways to take care of caregivers 
7 ways to take care of caregivers
November is National Family Caregivers Month. Here are a few tips to help make life easier.
Get active in the classroom 
Get active in the classroom
Just four minutes of physical activity can improve kids’ behavior in school.
An NBA thumb injury? 
An NBA thumb injury?
An expert surgeon explains Jimmy Butler’s recent injury.
A treadmill at your desk can improve your mental health 
A treadmill at your desk can improve your mental health
The health benefits of walking to work are proven. But now, walking at your desk can take you to the next level.