Articles for Tag: "activity"

Running just a few times a week can help you live longer 
Running just a few times a week can help you live longer
A new study shows that even a moderate amount of exercise may extend your life.
Parents rank their obese children as ‘very healthy’ 
Parents rank their obese children as ‘very healthy’
Are mom and dad clued in to their kids’ health? A new study says many are not.
Kids’ screen time linked to health risks later in life 
Kids’ screen time linked to health risks later in life
More exercise and less time spent with electronics means kids are less likely to develop poor health as adults.
Can gardening be as good as exercise? 
Can gardening be as good as exercise?
Staying active and doing daily tasks may be key to improving cardiovascular health in older adults.