Articles for Tag: "Advocate Trinity Hospital"

The cold is here. What happens to your body when you work out in lower temperatures? 
The cold is here. What happens to your body when you work out in lower temperatures?
Should you be doing it?
8 unusual signs you’re stressed 
8 unusual signs you’re stressed
Some indicators of stress are widely known, but these lesser-known side effects may surprise you.
Can your shoe choice lead to varicose veins? 
Can your shoe choice lead to varicose veins?
Are you satisfying your desire for stilettos, platforms and wedges at the expense of healthy legs?
8 unusual signs your body is stressed 
8 unusual signs your body is stressed
Some indicators of stress are obvious. An expert shares a few less-known side effects that may surprise you.
Become a morning person in 30 minutes?  Featured
Become a morning person in 30 minutes?
It can be done without buckets of coffee. Try this.
Is multitasking hurting your brain? 
Is multitasking hurting your brain?
Your way of being productive may not be as effective as you think.
Is it possible to break up with diabetes?  Featured
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.