Articles for Tag: "Behavioral Health"

Can generosity lessen your stress? 
Can generosity lessen your stress?
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
How your mental health can affect your physical health  Featured
How your mental health can affect your physical health
‘When the brain is out of balance, it can affect our body’s response to fight off illness.’
Is it time to talk? 
Is it time to talk?
The benefits of talk therapy and how it can be useful for you.
5 signs you have the “summer blues” 
5 signs you have the “summer blues”
Here’s why you may be feeling sad.
Men are less likely to seek mental health services 
Men are less likely to seek mental health services
Getting help can make all the difference.
Are you addicted to your phone?  Featured
Are you addicted to your phone?
Here’s how many hours per day adults average looking at screens.
Helping those who’ve lost hope with compassion and excellence 
Helping those who’ve lost hope with compassion and excellence
Na Kita Butler knows many people don’t talk about mental health and is using her experiences to help others.