Articles for Tag: "diet"

What you should know about apple cider vinegar 
What you should know about apple cider vinegar
It’s touted as a miracle cure, but is it as good for you as people say it is?
Is that drink bad for your heart? 
Is that drink bad for your heart?
Is red wine the exception?
Reverse aging with what you put on your plate 
Reverse aging with what you put on your plate
It may be hard to pronounce, but this naturally occurring food compound may keep you feeling young.
5 tips for trying intermittent fasting 
5 tips for trying intermittent fasting
It might not be for everyone, but here’s what you can do to try.
What is baby-led weaning? 
What is baby-led weaning?
Introducing solids may seem both exciting and daunting.
Bring a healthy cheese and meat board to your next gathering 
Bring a healthy cheese and meat board to your next gathering
Follow these tips for a dietitian-approved charcuterie board.
Bariatric surgery patient shares her recipe for success 
Bariatric surgery patient shares her recipe for success
After losing over 150 pounds, Cheryl Steffen has become the go-to person for advice and recipes.