Articles for Tag: "diet"

Cottage cheese is all the rage, but is it healthy? 
Cottage cheese is all the rage, but is it healthy?
There’s even cottage cheese ice cream. But should you jump on the social media trend?
Your diet can impact ADHD symptoms 
Your diet can impact ADHD symptoms
Learn how you can naturally reduce symptoms.
Bring a healthy cheese and meat board to your next gathering 
Bring a healthy cheese and meat board to your next gathering
Follow these tips for a dietitian-approved charcuterie board.
Bariatric surgery patient shares her recipe for success 
Bariatric surgery patient shares her recipe for success
After losing over 150 pounds, Cheryl Steffen has become the go-to person for advice and recipes.
Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
Don’t go overboard — here’s why.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
How you can save up, stock up and eat healthy.
Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements.