Articles for Tag: "diet"

Can you exercise too much?  Featured
Can you exercise too much?
Overdoing it can have dangerous consequences.
Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
What are empty calories?  Featured
What are empty calories?
And how many are you eating every day?
Time to say goodbye to the dreaded liquid diet? 
Time to say goodbye to the dreaded liquid diet?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Can food fight depression?  Featured
Can food fight depression?
The mood disorder is generally not a preventable illness, so what can your diet do?
5 calorie-free ways to reward yourself for weight loss  Featured
5 calorie-free ways to reward yourself for weight loss
You don’t have to eat or drink away your hard work.