Articles for Tag: "exercise"

Here are 7 ways you can help prevent heart failure 
Here are 7 ways you can help prevent heart failure
Stay one step ahead of this challenging disease.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
6 tips to boost your workout 
6 tips to boost your workout
Incorporate this easy advice to get more out of your cardio sessions and help meet your weight loss goals.
When it comes to tackling this disease, it takes a team 
When it comes to tackling this disease, it takes a team
What’s the secret to managing diabetes? Hint: Two is better than one.
Not overweight? Here’s why your diabetes risk may still be high 
Not overweight? Here’s why your diabetes risk may still be high
93 percent of pre-diabetics don’t even know they’re at risk.
Can you exercise too much?  Featured
Can you exercise too much?
Overdoing it can have dangerous consequences.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.