Articles for Tag: "exercise"

One way to prioritize exercise during the busy holidays  Featured
One way to prioritize exercise during the busy holidays
You don’t have to try to keep up with your workouts alone.
A way to fight Parkinson’s disease 
A way to fight Parkinson’s disease
A study lays out the many benefits that can come from being active.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Should you try yoga for your face? 
Should you try yoga for your face?
Is it time to fit exercise into your skincare routine? Find out how.
Do this to feel thinner in 30 minutes 
Do this to feel thinner in 30 minutes
Feeling out of shape? Research reveals what could turnaround your body image quickly.
Could a plant-based diet help you with this?  Featured
Could a plant-based diet help you with this?
Read what a doctor and recent study have to say.