Articles for Tag: "exercise"

If you want a successful workout, don’t do this 
If you want a successful workout, don’t do this
New research shows participating in this activity while working out can actually be dangerous.
What’s the best exercise to burn fat? 
What’s the best exercise to burn fat?
Most exercise is good. But this might help you save time.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
Want to access thousands of workout videos for free? 
Want to access thousands of workout videos for free?
This may be your go-to source for getting in shape from the comfort of your home
Do this to feel thinner in 30 minutes  Featured
Do this to feel thinner in 30 minutes
Feeling out of shape and pudgy? Research reveals what could be the key to a quick turnaround of body image.
Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
Doc: The key to healthy living as you age  Featured
Doc: The key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.