Articles for Tag: "exercise"
What’s a passeggiata? This Italian tradition could help you become healthier.
If you have cholesterol problems, you’re at higher risk for heart disease.
“It’s not about losing weight and being skinny. It’s about feeling better and being healthy.”
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“While caring for others, we often forget to care for ourselves.”
It doesn’t have to be complicated. Start here.
You don’t have to pump a lot of iron or run a marathon.
A new study lays out the benefits of being active.
