Articles for Tag: "health"
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A new study says late bedtimes can wreak havoc on your system.
A healthier you starts with these fresh fruits and veggies.
I’ve overcome many health challenges, now I’m ready for a physical challenge.
Featured
A day off is healthy, but extended time off can cause muscle deterioration.
Check out these power-packed options to include in your next meal.
Another study finds that young people are not getting the shut-eye they need.
Find out if you are getting enough shut eye.
