Articles for Tag: "healthy eating"

Don’t diet based on what’s ‘trending’ online 
Don’t diet based on what’s ‘trending’ online
Be wary of what’s hot on social media when it comes to your food choices, experts say.
Food cravings? Certain carbs may be the reason 
Food cravings? Certain carbs may be the reason
If you’re still hungry after a big meal, researchers say you could be eating too many carbs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Is there such a thing as too much healthy eating?  Featured
Is there such a thing as too much healthy eating?
For those with orthorexia, eating too much of a good thing can actually be detrimental to health.
6 reasons to try kale  Featured
6 reasons to try kale
Our expert shares why you should consider adding this superfood to your diet.
How peanut butter can benefit your heart  Featured
How peanut butter can benefit your heart
Learn more about how this nutrition-packed food can help your ticker.
Are coupons bad for your waistline? 
Are coupons bad for your waistline?
Experts find that coupons may actually promote unhealthy eating.