Articles for Tag: "healthy eating"

Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
American dishes that can harm your health 
American dishes that can harm your health
A new study shows that a “Western-style” diet may cut your life-span.
Eating well: Portion control is key, experts say 
Eating well: Portion control is key, experts say
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.
Diabetes costs at all-time high 
Diabetes costs at all-time high
The price tag of caring for patients with diabetes is at $245 billion and rising with more U.S. adults and children diagnosed with the disease every year.