Articles for Tag: "healthy eating"

How food labels can influence the perception of flavor 
How food labels can influence the perception of flavor
Labeling a product light, reduced salt or regular can impact the way you think something tastes.
Your ‘Ask the Dietitian’ questions answered: Thanksgiving Edition  Featured
Your ‘Ask the Dietitian’ questions answered: Thanksgiving Edition
Get tips for a gluten-free Thanksgiving and ingredient swaps for healthier meals.
You can eat healthy at college  Featured
You can eat healthy at college
Beat the ‘Freshman 15’ with these helpful hints from a registered dietitian.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
Infographic: 5 tips for healthy summer road trips 
Infographic: 5 tips for healthy summer road trips
A nutritionist shares better eating options available to travelers.
Small diet swaps can make a big difference 
Small diet swaps can make a big difference
A nutritionist shares simple food changes that can lead to a healthier you.
The health benefits of being a foodie 
The health benefits of being a foodie
A new study finds that adventurous eaters are more likely to have healthier lifestyles.