Articles for Tag: "Heather Klug"

Study: Picky eating isn’t limited to kids  Featured
Study: Picky eating isn’t limited to kids
Here’s why you should try new foods too.
Is gluten free bread healthier than regular bread? 
Is gluten free bread healthier than regular bread?
When to pick the gluten-free option.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
Try these baking tips from a dietitian.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.