Articles for Tag: "Heather Klug"

Does the CICO diet work? 
Does the CICO diet work?
  • April 26, 2022
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What you need to know about counting calories.
Study: Picky eating isn’t limited to kids  Featured
Study: Picky eating isn’t limited to kids
  • February 14, 2022
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Here’s why you should try new foods too.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
  • December 28, 2021
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How much is enough?
Stress and your heart 
Stress and your heart
  • December 7, 2021
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Five simple tips that can save your life.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
  • December 6, 2021
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Try these baking tips from a dietitian.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
  • November 24, 2021
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The bottom line: the less, the better.