Articles for Tag: "mood"

Working out could make college students smarter 
Working out could make college students smarter
Young women who exercise regularly may perform better on cognitive tasks.
Infographic: The link between exercise and happiness  Featured
Infographic: The link between exercise and happiness
Find out what science says about your mood and fitness levels.
Depression may age you faster 
Depression may age you faster
A recent study finds that people with psychological distress may look older than their actual age.
Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
Proper diet can boost your mood and energy levels  Featured
Proper diet can boost your mood and energy levels
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.