Articles for Tag: "nutrition"

One in five deaths globally is linked to this  Featured
One in five deaths globally is linked to this
This major lifestyle choice may put you at risk for early death.
5 beverages to help you lose weight 
5 beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
5 easy ways to start eating healthier  Featured
5 easy ways to start eating healthier
We all could do it, but where to begin?
Your child may be missing out on a key food group 
Your child may be missing out on a key food group
American kids might be going days without eating this.
What do your cravings mean? 
What do your cravings mean?
If you’re constantly feeling the urge for a sweet or salty snack, your body may be trying to tell you something.
It was supposed to be a routine screening. Instead, it changed his life. 
It was supposed to be a routine screening. Instead, it changed his life.
When your test results shock you, what do you do next?
Feeling sleepy during the day? This may be why 
Feeling sleepy during the day? This may be why
When and what you eat can affect more than just your waistline.