Articles for Tag: "phone"

Is screen time getting in the way of your teen’s sleep? 
Is screen time getting in the way of your teen’s sleep?
Phone usage might be cutting into rest time, damaging both physical and mental health.
Why you need to unplug to recharge 
Why you need to unplug to recharge
Taking a digital detox might be just what the doctor ordered.
Here’s why you shouldn’t use mobile devices to calm an upset child 
Here’s why you shouldn’t use mobile devices to calm an upset child
There may even be long-term consequences.
Are you sitting on the toilet too long? 
Are you sitting on the toilet too long?
If you do, it could cause this health issue.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Is your smartphone making you sneeze? 
Is your smartphone making you sneeze?
Learn what everyday items are loaded with allergens and how you can significantly reduce your daily exposure.
Helping your adolescent navigate the world of social media 
Helping your adolescent navigate the world of social media
Developing teenagers may come across unregulated content than may impact their self-esteem without proper precautions.