Articles for Tag: "registered dietician"

Infographic: 6 ways to stop sugar cravings 
Infographic: 6 ways to stop sugar cravings
Consuming too much sugar can lead to even more cravings, creating a vicious cycle. Learn how to satisfy your sweet tooth without reaching for sugar.
How traffic light signals could help you eat healthier 
How traffic light signals could help you eat healthier
New research suggests people would make better choices if menus were tagged with green, yellow and red labels.
6 ways to incorporate more vegetables into your diet  Featured
6 ways to incorporate more vegetables into your diet
A registered dietitian offers simple solutions for getting the most out of veggies.
Gluttonous getaways lead to weight gain 
Gluttonous getaways lead to weight gain
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
School cafeterias make major strides on student nutrition 
School cafeterias make major strides on student nutrition
Students are offered more fruits, vegetables and whole grains than ever before, a new study shows.
Can bigger tables equal smaller meal portions? 
Can bigger tables equal smaller meal portions?
Research shows that the size of the plate and table can impact calorie intake.
Infographic: Give your Thanksgiving plate a makeover 
Infographic: Give your Thanksgiving plate a makeover
Here’s how to stay on track despite temptations at the table.