sleep health Archives | health enews

Home / Articles tagged with "sleep health"

sleep health

Articles for Tag: "sleep health"

Is your college student seeing a dip in their grades?

Is your college student seeing a dip in their grades?

October 3, 2025

Tags: Advocate Aurora Health, studying tips, grades, sleep health, sleep patterns, sleep and teens, sleep and children, sleep and college, Dr. Innessa Donskoy, pediatric sleep medicine, sleep specialist, study tips, sleep deprived, Academics, college students, education, teen, research, Advocate Children’s Hospital

Learn why “all-nighters” can actually backfire.

Consulting the internet for your child’s health concerns? Read this

Consulting the internet for your child’s health concerns? Read this

September 11, 2025

Tags: sleep disorder, sleep, sleep specialist, sleep training, influencers, false information, sleep skills, sleep tips, sleep care, sleeping issue, sleep health, Innessa Donskoy, advice, insomnia, kid, sleeping, baby, parents, internet

Some of the most popular sources of health information may not be the most reliable.

Do afternoon naps put your life at risk?

Do afternoon naps put your life at risk?

May 29, 2025

Tags: nap, mortality risk, mortality rate, daytime sleepiness, sleep health, sleep medicine, sleep habits, sleep hygiene, napping, death, naps

Should you rethink taking a long midday snooze?

What elevates your migraine risk?

What elevates your migraine risk?

May 12, 2025

Tags: sleep health, migraines and caffeine, migraine and period, migraines and weather, migraine risk factors, migraine risk, dyslipidemia, migraine trigger, Dr. Andrew MacDougall, brain health, migraines, menstruation, stress management, hypertension, migraine, headache, diabetes, neurology, obesity

Over one billion people will experience a migraine in their lifetime.

The trick to falling asleep faster

The trick to falling asleep faster

March 4, 2025

Tags: sleep hygiene, sleep health, going to bed, trouble falling asleep, Jessica Prill, sleep tactics, fall asleep, quality sleep, sleep tips, trouble sleeping

Good sleep hygiene is key.

health enews

About Us | Contact Us | Health eNews Staff | Privacy Policy

Copyright 2025 & All Rights Reserved.