Articles for Tag: "sleep"

Lack of sleep tied to dementia risk  Featured
Lack of sleep tied to dementia risk
  • May 23, 2022
Tags: , , ,
This is the opposite of a wake-up call.
A wake-up call for melatonin users 
A wake-up call for melatonin users
  • April 12, 2022
Tags: , , ,
Are you using the over-the-counter sleep aid safely?
Help your body adjust to the time change with these tips 
Help your body adjust to the time change with these tips
  • March 21, 2022
Tags: , , , , , ,
Daylight Saving Time was a week ago, but if you’re still feeling groggy, here are some ways to help you adjust.
Why more sleep might help your weight loss goals 
Why more sleep might help your weight loss goals
  • March 21, 2022
Tags: , ,
Are you prioritizing rest or one more TV episode?
Are you a night owl or an early bird? 
Are you a night owl or an early bird?
  • March 3, 2022
Tags: , , , , ,
Whenever you sleep, here’s how to get a good night’s rest.
You can do this every day to help curb your anxiety  Featured
You can do this every day to help curb your anxiety
  • February 22, 2022
Tags: , ,
A doctor has some tips to do it right.
If you have sleep apnea, this new treatment could help 
If you have sleep apnea, this new treatment could help
  • February 10, 2022
Tags: , , , ,
This surgically-implanted battery and wire can be inserted with a same-day procedure.