Articles for Tag: "sleep"

Sleep and heart attacks: What’s the connection? 
Sleep and heart attacks: What’s the connection?
About 1 in 3 people have this sleep issue.
Is your body prepared to ‘spring forward’? 
Is your body prepared to ‘spring forward’?
Experts say you should get ready as if you were taking a trip to a new time zone.
How to safely sleep during pregnancy 
How to safely sleep during pregnancy
In the second trimester, there’s a sleeping position that should be avoided.
How does puberty impact sleep? 
How does puberty impact sleep?
A pediatric sleep specialist explains the connection.
What to expect at your child’s sleep study 
What to expect at your child’s sleep study
Learn how to properly prepare so you and your child can feel much more comfortable about the experience.
Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
Each position has different benefits and drawbacks.
Are you getting ‘junk sleep’? 
Are you getting ‘junk sleep’?
Not all sleep is created equal.