Articles for Tag: "study"
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Researchers say we should be eating more of this protein-packed snack.
Two years after its launch, the Tips from Former Smokers campaign is showing great results.
According to one new study, your table-mates may influence your meal choices if you don’t plan ahead.
Not enough older adults are picking up a dumbbell or hopping onto a machine to strengthen their muscles.
New research provides a glimmer of hope for the cancer.
A new study shows that even a moderate amount of exercise may extend your life.
