Articles for Tag: "weight gain"
The average American gains about a pound during the holiday season, and most don’t ever lose the weight. Experts share simple diet tips to keep you on track.
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
With the fun holiday comes lots of sweets that can take a toll on your waistline. Experts offer advice to limit your intake.
A new study finds fitness wearables may actually slow your weight loss.
An obstetrician offers some helpful tips for women looking to conceive.
To help children eat better and be more active, parents shouldn’t focus on weight but instead on overall health.
Highly processed foods are causing more problems than just weight gain.