Articles for Tag: "workout"
Get the details on how people choose where to workout and what’s trending in the fitness world.
No more sweating for weight loss—a new study says you can shiver it away.
A survey from the American College of Sports Medicine predicts that HIIT will be the hottest fitness trend for 2014.
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
When you push yourself hard it can be difficult to know the difference between muscle soreness and injury. Get the facts.
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.