Do you belch a lot? This might be why 
Do you belch a lot? This might be why
A condition called stomach paralysis may be responsible.
Is it healthy to be a weekend warrior? 
Is it healthy to be a weekend warrior?
Exercising only on the weekends may not derail your fitness goals as much as you may think.
Telltale signs you may have high cortisol 
Telltale signs you may have high cortisol
Cortisol is essential in the right amounts, but elevated levels can cause certain health conditions.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
Run like a pro: How to become a more efficient runner 
Run like a pro: How to become a more efficient runner
What do some of the best runners in the world have in common? Find out what you can incorporate into your own running.
How should you wash fruits and vegetables? 
How should you wash fruits and vegetables?
Should you use soap? Clean before peeling? What if it’s already prewashed? Here’s what an expert recommends.
The truth about colonoscopies 
The truth about colonoscopies
Learn the when, why and how to get this important screening. Plus, find out what to expect the day of the procedure.