Research shows the more time people spend sitting, the higher their risk for heart disease, diabetes and other diseases.
My love for this month, or American Heart Month, started on December 18, 2012, when, at age 32, I had a heart attack.
This Sunday, don’t let the big game impact your heart.
New research says proper hand-washing can eliminate the risk of foodborne illnesses during meal prep.
New research says improving sleeping habits early in life could ward off memory problems later.
A new study finds that sugar-laden beverages can cause adolescent girls to mature sooner.
Fruits and veggies may be good for more than your physical health.
