It is easy to find excuses not to work out and to forget why you liked it in the first place. Loralie Thomas is back at it.
You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
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How much of a role do your genes play on your alcohol tendencies? Research points to a complex relationship.
An expert offers advice for making the most of the holidays this year.
An expert shares five warning signs that, if heeded, could prevent sudden death from a heart attack.
A fitness specialist explains the do’s and don’ts of a successful exercise plan and debunks six myths.
