How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
These two factors can triple your risk for depression 
These two factors can triple your risk for depression
An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
Reasons to leave your shoes at the door  Featured
Reasons to leave your shoes at the door
Keep your home cleaner and your feet stronger by not wearing street shoes in the house. Learn more.
Infographic: 5 tips to prevent mindless eating 
Infographic: 5 tips to prevent mindless eating
Are you really hungry? Check yourself before you wreck your diet.
What’s living on your toothbrush? 
What’s living on your toothbrush?
Micro-organisms like bacteria, germs, fungi and even viruses can find themselves at home in your toothbrush. A dentist offers tips to keep it clean.
What you should know about going to the eye doctor 
What you should know about going to the eye doctor
Visiting the right doctor at the right time is critical for eye health. Learn why.
10 embarrassing questions pregnant women should ask  Featured
10 embarrassing questions pregnant women should ask
No matter how offbeat or shocking, health care experts say that moms-to-be should go ahead and inquire.