5 tips for managing spring allergies  Featured
5 tips for managing spring allergies
Higher than normal pollen counts have the more than 50 million Americans affected by allergies on guard.
What’s really keeping you from getting a good night’s sleep? 
What’s really keeping you from getting a good night’s sleep?
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.
6 lifestyle changes to improve women’s health 
6 lifestyle changes to improve women’s health
In the United States, one in four women dies from heart disease. Try these practices to help prevent it.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Your contact lenses may be harming your eyes 
Your contact lenses may be harming your eyes
The natural bacteria of your eyeball might be altered by wearing contact lenses, and the change could be dangerous.
Infographic: Try these protein-packed breakfast alternatives  Featured
Infographic: Try these protein-packed breakfast alternatives
If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
How to prevent mindless eating 
How to prevent mindless eating
Eating when you aren’t hungry takes a negative toll on your body, research shows.