Why does hair turn grey? 
Why does hair turn grey?
Scientists have discovered a gene that might be the reason why hair turns grey. Learn more.
For this mama, ‘Couch to 5K’ feels more like ‘Molehill to Mountain’ 
For this mama, ‘Couch to 5K’ feels more like ‘Molehill to Mountain’
A working mom and aspiring runner starts a journey towards a more active lifestyle.
Get to know your nurses 
Get to know your nurses
“We offer support, compassion and help with the healing journey,” says Dara Nuzzo, OB nurse at Advocate Trinity Hospital, in part one of our week-long Q&A series.
Is one minute of (very intense) exercise enough? 
Is one minute of (very intense) exercise enough?
Research from a recent study points to the benefits of just 60 seconds of all-out exertion.
Children of older mothers have long-term advantages  Featured
Children of older mothers have long-term advantages
The benefits may outweigh the biological risks associated with late pregnancies.
Naloxone reverses opioid overdose, saves lives 
Naloxone reverses opioid overdose, saves lives
Emergency medical personnel use a life-saving measure to save patients from heroin and prescription drug overdoses.
People with clean homes do these three things 
People with clean homes do these three things
These tips will help keep your home clean and your health in check.