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Swimmers of all skill levels need to be aware of the dangers, experts say.
A nutritionist shares better eating options available to travelers.
Merely knowing you have a notification on your mobile device can make your mind wander, a new study finds.
Spending time in nature can improve the health and quality of life for older adults.
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Find out where this dangerous disease is lurking and how to avoid it.
Watch how these fun exercises can be incorporated into any workout routine.
Diets high in sugar and fat impact how we adjust to change, a new study finds.
