Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller, health enews contributor, is director of public affairs for Advocate Illinois Masonic Medical Center and Advocate Lutheran General Hospital. She came to Chicago and Advocate in 2014 after living in Iowa, Nebraska, Missouri, Kansas and Texas. She enjoys road trips, exploring little towns, minimalism, hiking and urban hiking around Chicago.

This author has already written 135 Articles
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These 27 medical problems are caused by a poor diet 
These 27 medical problems are caused by a poor diet
This laundry list of health issues may inspire better choices.
Could skipping breakfast be deadly? 
Could skipping breakfast be deadly?
When hunger strikes, listen. Skipping the most important meal of the day could lead to health complications.
Here’s how to make a healthier pizza 
Here’s how to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite more nutritious?
Alcohol and your heart: What you need to know 
Alcohol and your heart: What you need to know
Is it good for you or not?
When working out is dangerous 
When working out is dangerous
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
Why do you spend so much time on the toilet? 
Why do you spend so much time on the toilet?
Constipated? Diarrhea? Abnormal bowel movements? You are not alone.
One in five deaths globally is linked to this 
One in five deaths globally is linked to this
Even if you don’t smoke, another major lifestyle choice may still put you at risk for early death.