Articles for Tag: "muscles"

Simple ways to sneak in fitness  Featured
Simple ways to sneak in fitness
Think spring break means falling off the fitness wagon? It won’t if you follow these tips.
Dormant Butt Syndrome behind muscle pain 
Dormant Butt Syndrome behind muscle pain
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain.
How to help prevent running injuries? 
How to help prevent running injuries?
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
Is your rear end causing muscle pain? 
Is your rear end causing muscle pain?
Dormant Butt Syndrome, a silly-sounding but very real condition, can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Dormant Butt Syndrome behind muscle pain 
Dormant Butt Syndrome behind muscle pain
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
How to slow the aging process 
How to slow the aging process
Exercise can be the key to combating the decline of the musculoskeletal system.
How to know if you have tendinitis  Featured
How to know if you have tendinitis
Find out ways to lessen dull, achy pain around your joints and reduce inflammation.