Articles for Tag: "sleep deprivation"

Not getting your “beauty sleep?” You may be harming your social life 
Not getting your “beauty sleep?” You may be harming your social life
Lack of rest may be keeping others from communicating with you. Find out why.
Not getting enough sleep? This is how many extra calories you may be eating 
Not getting enough sleep? This is how many extra calories you may be eating
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
An upsetting trend for children who don’t get enough sleep 
An upsetting trend for children who don’t get enough sleep
A new study reveals that inadequate sleep can lead to emotional disorders like anxiety and depression. Learn more.
Are later school start times the answer for sleepy kids?  Featured
Are later school start times the answer for sleepy kids?
One study finds that children have improved attendance, grades and test scores when they get extra sleep.
What you need to know about naps 
What you need to know about naps
Can quick snoozes throughout the day make up for a poor night’s sleep? Experts weigh in on the role naps should play.
The dangerous impact of sleepy teens 
The dangerous impact of sleepy teens
Kids who are sleep-deprived are associated with higher numbers of unintentional injuries.
The dangerous impact of sleepy teens 
The dangerous impact of sleepy teens
Kids who are sleep-deprived are associated with higher numbers of unintentional injuries.