Articles for Tag: "Yoga"

Is acupuncture right for you? 
Is acupuncture right for you?
An expert offers tips to prepare for your first visit.
5 ways to improve your balance  Featured
5 ways to improve your balance
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Should yoga be taught in schools? 
Should yoga be taught in schools?
Research shows that middle school students taking yoga report positive mood, increased energy and an improved ability to relax.
Mindfulness meditation helps cancer survivors manage symptoms 
Mindfulness meditation helps cancer survivors manage symptoms
How the practice can help overcome fatigue and fear of reoccurrence.
Yoga and meditation can strengthen memory 
Yoga and meditation can strengthen memory
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
Beta-blockers may be key to slowing cancer progression 
Beta-blockers may be key to slowing cancer progression
A link between cancer progression and stress may have uncovered a promising treatment option.
Can a positive attitude impact your heart? 
Can a positive attitude impact your heart?
For those diagnosed with heart disease, happiness can increase the likelihood to exercise and to live longer.