Articles by "Heather Klug"
Heather Klug, MEd RD is a registered dietitian and cardiac educator at the Karen Yontz Women's Cardiac Awareness Center inside Aurora St. Luke's Medical Center in Milwaukee, WI.
This author has already written 39 Articles
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
This flexible version of the New Year’s trend still has many benefits.
Don’t let the holidays disrupt your diet, physical activity and mental health.
It’s touted as a miracle cure, but is it as good for you as people say it is?
Depending on how and what you grill, it can pose hidden dangers.
Don’t go overboard — here’s why.
A dietitian has some good advice.
