At age 13, Juan Martinez has accomplished what many adults long to do. He’s lost 30 pounds. Learn more.
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
New research shows a nutrition program could pay big dividends, both improving care and cutting costs.
A dietitian explains why people are so excited about zoats and offers additional ideas for healthy ways to start your day.
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan. An expert offers advice to stay on track.
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
