When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
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Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
While it’s not too surprising that people eat more when they are tired, you may be shocked when you find out how much more.
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She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.
You may think you know how much you consume each day, but an internal medicine physician says some common culprits can quietly add up.
Past research has pointed to the benefits of spicy foods like hot sauce and chili peppers. But just how healthy are they?
A dietitian weighs in on the new diet trend and whether it can help you lose weight.
