Can a physician tell if you’re at risk for diabetes by just looking? 
Can a physician tell if you’re at risk for diabetes by just looking?
One expert says yes. She explains and offers tips to prevent the disease from progressing.
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are satiation saboteurs.
18 months later and 200 pounds lighter 
18 months later and 200 pounds lighter
Anthony Churchill was a completely different person two years ago. He shares what he credits for his success.
Think gluten is to blame for your upset stomach? Think again 
Think gluten is to blame for your upset stomach? Think again
A carbohydrate may actually be the cause of your digestive problems. Find out how the FODMAPs diet can help.
New study sheds light on leading predictors of death 
New study sheds light on leading predictors of death
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
What’s the best way to start your day? 
What’s the best way to start your day?
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
The most popular superfoods of 2016  Featured
The most popular superfoods of 2016
Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.