The science behind being “hangry” 
The science behind being “hangry”
Before you snap at a coworker or friend, consider what’s responsible for your irritable mood.
How fasting during Ramadan can affect your health 
How fasting during Ramadan can affect your health
A dietitian weighs in on the religious observance and offers an unexpected benefit.
How traffic light signals could help you eat healthier 
How traffic light signals could help you eat healthier
New research suggests people would make better choices if menus were tagged with green, yellow and red labels.
Is breakfast really the key to your weight loss? 
Is breakfast really the key to your weight loss?
One study suggests the answer lies in your current morning meal habits.
Heat, not coffee, may cause esophageal cancer 
Heat, not coffee, may cause esophageal cancer
The World Health Organization says it’s not the drink that may cause cancer but the temperature. Find out more.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Blog: I’ve been down this path once or twice before… 
Blog: I’ve been down this path once or twice before…
A busy work-at-home mom explains what makes her new diet and exercise plan different.