Your choice of drink may be hurting you 
Your choice of drink may be hurting you
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
Childhood obesity and a warning for celebrities  Featured
Childhood obesity and a warning for celebrities
New research highlights the need for better role models when it comes to healthy eating.
A healthy lifestyle may improve symptoms for kids with ADHD 
A healthy lifestyle may improve symptoms for kids with ADHD
Yet kids who have been diagnosed engage in fewer healthy behaviors than those without the disorder, a new study finds.
Infographic: The benefits of tea 
Infographic: The benefits of tea
Are you an avid tea drinker? Check out why it can be good for your health.
Can lack of sleep lead to weight gain? 
Can lack of sleep lead to weight gain?
Multiple studies reveal that being tired can cause hunger pangs late in the day. A sleep medicine specialist offers tips.
Some ‘brain foods’ can lower your risk of Alzheimer’s 
Some ‘brain foods’ can lower your risk of Alzheimer’s
The neurological disorder is the sixth-leading cause of death in the U.S., but diet can help stave off the disease.
Infographic: Why too much sodium is bad for you 
Infographic: Why too much sodium is bad for you
Five negative effects that salt can have on your body explained.