Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.
New research suggests health-conscious eaters do their homework before choosing where to grab a quick bite.
A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
Consider this drink to lower the risk of heart disease, stroke and diabetes.
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If you’re looking to add protein to your morning meal, try these egg-free options as a satisfying twist.
Eating when you aren’t hungry takes a negative toll on your body, research shows.
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Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
