Highly processed foods are causing more problems than just weight gain.
A new study shows that these beverages may be just as bad as the sugary ones.
Learn how to reduce your risk of colorectal cancer, which has the second highest mortality rate of cancers affecting both men and women in the U.S.
Children without a younger brother or sister by the time they reach first grade are three times more likely to be obese, new research suggests.
Pregnancy makes the cardiovascular system work harder, but breastfeeding may help restore a woman’s physiological systems to their pre-pregnancy state. Learn more.
Follow Melissa and Loralie, two busy, working moms, as they go on a fitness journey with Advocate Condell Centre Club this year.
















