A pediatric cardiologist explains the increased risk of heart problems and offers steps parents can take to prevent childhood obesity.
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
Fruits and veggies, like berries and peppers, filled with this natural compound can help you shed pounds.
Women who eat more of these types of food when they are younger may significantly lower chances of the disease later in life.
A recent study finds that caffeinated drinks may not cause irregular heart rhythms. Get the details.
If you are struggling with the number on the scale, these suggestions can help you stay healthy and fit.
Research reveals that frying certain foods with EVOO might make them more nutritious.
