Smartphone apps may be the most accurate way to count steps.
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
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What you need to know about food sensitivities before heading out to eat.
Kids who don’t have this essential nutrient may face heart problems later in life.
Your cup of coffee may help prevent a deadly disease.
This small fruit can reap health benefits for postmenopausal women.
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Find out how chocolate can keep your heart ticking.
