Prevent diabetes with the Mediterranean diet 
Prevent diabetes with the Mediterranean diet
New research finds that reducing your chance for diabetes could be as simple as following this trendy diet.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
4 reasons resolutions fail 
4 reasons resolutions fail
Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
Children can be fussy eaters, so how can parents get them to eat healthier? Here are five simple tips.
Can diet soda raise your risk of diabetes? 
Can diet soda raise your risk of diabetes?
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.