Senator Mark Kirk’s stroke raises awareness 
Senator Mark Kirk’s stroke raises awareness
Illinois Senator Mark Kirk’s inspiring story put stroke in the national spotlight. Here are tips to help you recognize stroke and get help fast.
5 tips to stay in shape after retirement 
5 tips to stay in shape after retirement
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.
Recognizing the signs of childhood sexual abuse 
Recognizing the signs of childhood sexual abuse
It’s a sensitive topic, but childhood sexual abuse is too common to ignore. Here’s seven tips every parent should know.
Summer camps can boost healthy development 
Summer camps can boost healthy development
Learning doesn’t have to stop during the summer. In fact, summer camp can do a lot more for your kids than you might think.
4 tips to building a strong caregiver support team 
4 tips to building a strong caregiver support team
Caring for a loved one who is sick, aging or recovering from treatment can take a toll on your health. Here’s some tips to help caregivers avoid burnout.
Shocking facial pain often misdiagnosed, mistreated 
Shocking facial pain often misdiagnosed, mistreated
Medication may not be enough to handle an uncommon nerve disorder. Learn more about the causes and treatments of trigeminal neuralgia.
Sleep tips for seniors 
Sleep tips for seniors
Our sleep patterns change as we age. Read more about what causes sleep disturbances in older adults and how they can get back to a good night’s sleep.