Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
Find out how a unique program is helping families get healthy across the U.S.
Body mass index (BMI) has been a popular tool for determining healthy weight for more than 180 years. Find out why researchers are questioning this measurement.
A new study finds that doctors who are in good physical shape advise their patients to stay active more often than doctors who lead sedentary lives.
Could your aching back be a sign of something serious?
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It’s sometimes called “spice,” “K2,” or “blaze.” But a recent surge of deaths in the U.S. due to synthetic marijuana has many parents calling it “deadly.”
According to new research, dunking in a tub of chilly water post-workout may not be as helpful as many believe.
