If you really want to feel good about yourself, mental health experts say you should spend money on others rather than on yourself.
Researchers finds a key link between students academic performance and physical fitness.
Tired of telling your teen to sit up, eat right, don’t smoke, slow down and drive carefully? Perhaps some real face time with a physician performing surgery on an unhealthy heart might get the point across.
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.
Music helps patients manage pain and stress while undergoing treatment. Says one music therapist, “It’s science, but it’s so much like magic sometimes.” Take a listen and see for yourself.
Chemicals produced from grapefruit may interfere with the breakdown of meds in your body.