Hot flashes and night sweats are two common symptoms for women going through this natural life stage, but recent research reveals there may be more unwelcome news.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Featured
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.
Featured
Muhammad Ali’s death brings increased awareness to a progressive neurological disorder. Find out if you’re at risk.
Charmer and Mystery are specially trained to provide comfort and healing to those in need.
A new study adds to a growing body of literature suggesting that keeping busy is likely to improve brain function.
