7 tips to live to 100 
7 tips to live to 100
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
5 ways to improve your balance  Featured
5 ways to improve your balance
An exercise physiologist offers tips on how to strengthen your body and increase stability.
Blog: Managing anger in healthy ways 
Blog: Managing anger in healthy ways
Feeling like a lit fuse? A psychologist offers some suggestions on how to keep from blowing your stack.
Do you have early symptoms of Parkinson’s disease?  Featured
Do you have early symptoms of Parkinson’s disease?
Muhammad Ali’s death brings increased awareness to a progressive neurological disorder. Find out if you’re at risk.
Mini horses just what doctor ordered 
Mini horses just what doctor ordered
Charmer and Mystery are specially trained to provide comfort and healing to those in need.
Why you should always have a hobby 
Why you should always have a hobby
A new study adds to a growing body of literature suggesting that keeping busy is likely to improve brain function.
Moving beyond grief and loss 
Moving beyond grief and loss
Whether death, divorce or impairment, the recovery process is often difficult. A psychologist offers ideas for overcoming the pain.