Cut salt? Grab herbs and spices 
Cut salt? Grab herbs and spices
Research shows learning alternatives to flavoring our food can help manage a low sodium diet.
How homework can affect your child’s health 
How homework can affect your child’s health
A new study says too much homework may hinder a child’s development.
The gym: What gets you there? 
The gym: What gets you there?
Get the details on how people choose where to workout and what’s trending in the fitness world.
The surprising connection between dental and mental health 
The surprising connection between dental and mental health
Learn more about the link between tooth loss, depression and anxiety.
Parenting style plays key role in childhood obesity 
Parenting style plays key role in childhood obesity
A new study finds that ruling with an iron fist may cause your child to put on excessive weight.
So much to know about sneezing 
So much to know about sneezing
With allergy season on the way, here are eight things you should know about sneezing.
Anxiety? There’s an app for that 
Anxiety? There’s an app for that
If you are stressed out or anxious, there may be an app that can help.